Bo Dalton






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The Chocolate Milk Diet

July 29th, 2010 by Bo Dalton

Welcome to Thursday…Wednesday’s slightly more attractive cousin!

Last chance to VIN 2 Win in our Cruisin’ Camaro Sweepstakes. Chances all morning and then join me on Johnson in Jonesboro for the very last Sonic Cruise In from 3-6pm later today!
-Bo

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Wanna Lose Weight? Try Chocolate Milk!

If you want to lose the gut, you’ve got to exercise—no surprise there. But here’s a fact that’s not so obvious: Drinking chocolate milk can improve your gains. In a study published in The International Journal of Sport Nutrition and Exercise Metabolism, subjects given chocolate milk before hopping on the stationary bikes were able to ride 49 percent longer than subjects given a generic carbohydrate-replacement beverage

Read the entire article on the diet here

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I wanna be Don Draper!

The New Yogi Bear Movie Stars Dan Akroyd and Justin Timberlake

Jellystone Park has been losing business, so greedy Mayor Brown decides to shut it down and sell the land. That means families will no longer be able to experience the natural beauty of the outdoors — and, even worse, Yogi and Boo Boo will be tossed out of the only home they’ve ever known. Faced with his biggest challenge ever, Yogi must prove that he really is “smarter than the average bear” as he and Boo Boo join forces with their old nemesis Ranger Smith to find a way to save Jellystone Park from closing forever.


Brad and Angelina’s New Home
brangelinahome

Men Say I Love You More!

July 28th, 2010 by Bo Dalton

i_love_you_comment_35

According to a survey by the magazine “Good Health” in New Zealand, men today actually say “I love you” MORE OFTEN than women. 56% of men . . . or almost three out of five . . . say “I love you” more often than their woman does.

Each week, we'll pick an area workplace
to be the Mix office of the week. Each office
will receive free Subway sandwiches,
Heather's Way Flowers and more!


This week's office:
Home Health Care
Emails for Small Business with Constant Contact